Why Exercise is Important

Why Exercise is Important

This cartoon asks the fundamental question: where are we heading? It is clear that lack of activity (in concert with other aspects of modern lifestyle) gives rise to a higher risk of coronary heart disease and other chronic illnesses. There is a plethora of clinical...
The Gluten-Free Craze

The Gluten-Free Craze

The gluten-free talk is everywhere, from everyday conversations, to TV ads, to supermarket specialty departments. This begs the question: Are gluten-free foods necessarily healthy? The simple answer is no. They may not be healthy the way most people understand or...